retreats
One-Day Yoga Retreat: “Intention”
Saturday, January 3rd, 2026 @ 9 am
One-Day Yoga Retreat: “Intention”
Saturday, January 3rd, 2026 @ 9 am
Step into the new season with purpose and presence.
INTENTION is a one-day yoga retreat designed to help you reconnect with your deepest sense of meaning and direction. Guided by Melissa Cameron, a Licensed Professional Counselor and yoga instructor with over 20 years of experience, this retreat blends mindful movement, meditation, and community to support inner alignment and renewal.
Throughout the day, participants will experience:
Two yoga practices — a morning flow to awaken energy and an afternoon restorative session to integrate and ground
Two guided meditations focused on cultivating clarity, gratitude, and intention
Creative reflection and art experiences to deepen personal insight
Meaningful community connection with space for shared conversation and stillness
Catered lunch featuring fresh, nourishing ingredients